Gym in Japan easily run in excess of 12,000 yen (Over $120) but lucky me I stumbled upon MUSCLE Gym in Nerima that only charges 5,000yen a month and its always open 24/7!
I headed to the gym at 6:30am and was chatting up the super friendly 2nd in charge "Buchoo" who offered me a free Protein Drink. Nice!
A bit of strawberry and yogurt... it was the perfect breakfast drink during my workout.
Some shots of what 5,000yen can get ya!
There are also Boxercise lessons.
2 showers in the Mens changing room.
Price list of the different memberships. I'm not into KAATSU but this membership includes one on one training with a certified instructor.
Overall the MUSCLE GYM establishment was started by 1-2 guys that loved to exercise and wanted to open up a reasonable gym membership spot for the locals. Currently they have 3-4 locations but expanding to Ekoda and Central Tokyo soon via Franchise. Great staff, great management, convenient 24hr gym... you just can't go wrong! A MUST!!
And down the street is ADLER with some very nice exotic sports cars... Porsche GT3 was in the showroom today. https://www.facebook.com/AdlerJapan
GYM: MUSCLE GYM
Address J: 東京都練馬区豊玉北5-24-2 パシフィックニュー豊玉ビル2FAddress E: Tokyo, Nerima-ku, Toyotamakita 5-24-2
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